By Sofia Paraskevopoulou
Welcome to the ESEB 2025 Congress, held at the International Convention Center in sunny Barcelona from August 17–22, 2025! It was an amazing week, a mix of catching up with old friends, collaborators, and supervisors, while also meeting new people and expanding my collaboration network. So many inspiring talks, brilliant ideas, and genuinely good science packed into one week!
As someone a bit noise-sensitive, I will admit the conference buzz was challenging at times. But, the overall good atmosphere made up for it. One of my favorite parts was the inclusivity initiatives, where researchers gathered participated in social mixers to discuss problems phased by underrepresented groups and how to make science more inclusive and approachable. The message was clear: no one should have to struggle to belong in academia!


I also had the chance to present not one, but two projects that are close to my heart:
1. Symbiosis-mediated gene transfer in early-diverging Metazoan
Yes, there are sponges that live in lakes and streams! My research explores lateral gene transfer in these freshwater sponges, focusing on a molecule called Rhodoquinone, an anaerobiosis-specific cofactor. Fascinatingly, the gene for it seems to have been borrowed from protists, a rare case of gene transfer across such distant lineages! Why marine sponges lack it remains a mystery… one I am eager to solve, with support from the Crafoord Foundation.

This project dives into how invertebrates defend themselves against parasites. By examining gene expression patterns, we uncovered hints of how innate immunity and immune priming might operate across generations. Think of priming as an ancestral immune training at the molecular level.
Between the science, the sun, and the sangria, ESEB 2025 was a truly inspiring experience. Well done ESEB 2025. Looking forward the next one 🙂

